Computers have rapidly changed the modern workplace bringing along with it a new science called Ergonomics. Ergonomics is the study of making a workplace fit a persons needs in order to increase efficiency, productivity, and reduce discomfort. Here at Peterson Physical Therapy we came up with some tips on how to make your workstation workContinue reading “Ergonomics! What is it & how can it help?”
Tag Archives: posture
Ergonomics and Body Mechanics
Have you ever gone to pick up a laundry basket, shovel the yard, or reach for something in the back seat of your car and next thing you know your back or shoulder starts hurting? Perhaps you’ve been working longer at a desk these past few months and begun experiencing neck or shoulder pain. Or maybeContinue reading “Ergonomics and Body Mechanics”
